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Category Archives: Beauty and Health & Lifestyle

How to make infused water fruit juice, refreshing drink.

Infused water or fermented fruit water is made by soaking vegetables and fruits in plain water and then refrigerating them. It doesn’t take long for the smell and taste of the vegetables and fruits to come out, making the water fragrant and having a light

What is Barefoot Running?

Running is like other sports in general that requires constant development of technique in order to develop oneself, whether it is in terms of skills or physical health. If you want your goals to be as you have set, you should practice enough. Most people,

How to choosing oil for cooking for different types of cooking?

Oil is an important ingredient in cooking, which is classified as fat, a source of energy and also contains nutrients necessary for the body. Although oil is important to the body, consuming too much or using it incorrectly can cause harm and cause diseases to