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Tag Archives: Health

How to run suitable for us

Improving your run suitable form can help you run faster, more efficiently and comfortably, and with less stress on your body and reduced injury risk. Proper running form reduces your risk of fatigue and ensures that you are getting the most out of your run.

“Sun Allergy” with 9 symptoms that should notice

Sun allergy is a broad term. It describes several conditions that cause an itchy rash to form on the skin after being in sunlight or other sources of ultraviolet (UV) radiation. Polymorphous light eruption is the most common form of sun allergy. Sunlight comes with