20-40 percent of elderly people who fall and are injured and have to go to the hospital are 65 years of age and older. Common injuries from falls include broken bones or head and brain injuries. They also have lasting effects, causing impairments in balance and movement, which reduces the level of activity and the ability to live independently without relying on others. They also lose confidence in walking or doing activities because of fear of falling.
Causes of falls in the elderly
The walkways, house arrangements and environment are unsafe. The floors are wet, slippery, uneven, rough, have electrical wires on the floor, doormats and household items are scattered around and there is insufficient lighting.
The buildings are not conducive.
– Inside the house, such as bathrooms without handrails, narrow and steep stairs with no handrails or only one side.
– Outside the house, such as rough sidewalks and roads or under repair
Ill-fitting clothing and equipment, such as loose and long clothing, loose shoes, slippery or damaged soles, ill-fitting eyeglass lenses,
crowded environments, risk of being hit or jostled, fall risk management.
Guidelines for solving the problem of falls in the elderly
Walkways and home arrangement
– Make the walkway smooth and non-slippery. If there is water, wipe it away immediately.
– Keep your home tidy and do not leave things cluttered on the floor.
– Increase lighting in the house area to be sufficient, especially in walkways and stairs.
– Choose non-slip mats.
Buildings
– Install handrails in bathrooms and on stairs.
– Avoid rough roads and pavements. If necessary, use a multi-purpose shower wheelchair or multi-purpose shower chair as appropriate or have a close caregiver.
Appliances and clothing
– Choose clothes that are the right size for you.
– Wear shoes that fit snugly and have non-slip soles.
Environment and community
– In case of having to walk in a public or crowded area, there should be equipment such as a multi-purpose cart and there should be a close caregiver.
Now that you know the causes and solutions to the problem of falls, try using a multi-purpose shower wheelchair or multi-purpose shower chair. สมัคร ufabet This will greatly reduce the incidence of falls in the elderly and help solve the problem in the long run because the elderly can handle their own heavy and light chores without having to walk to the bathroom.