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What is Barefoot Running?

Running is like other sports in general that requires constant development of technique in order to develop oneself, whether it is in terms of skills or physical health. If you want your goals to be as you have set, you should practice enough. Most people,

Chelsea asks to talk to ‘Maresca’ as manager

ยูฟ่าเบท Sports, a leading news agency, reports that Chelsea wants to talk with Enzo Maresca, manager of Leicester City, to take over the position. Maresca, 44, will lead the “Siamese Foxes” to promotion and return to play. in the Premier League on the first attempt He

How to first aid if “chemicals get into the eyes”

Getting chemicals get into the eyes can be serious. It’s important that you take the right steps as soon as possible. This will help prevent any long-term damage to your eye. “Eyes” are one of the most important organs in the body. If the eye is

How to run suitable for us

Improving your run suitable form can help you run faster, more efficiently and comfortably, and with less stress on your body and reduced injury risk. Proper running form reduces your risk of fatigue and ensures that you are getting the most out of your run.